Back to Your pregnancy and baby guide. Finding out you're pregnant when you're a teenager can be daunting, especially if the pregnancy wasn't planned, but help and support is available. First, if you think you might be pregnant but you're not sure, it's important to take a pregnancy test as soon as possible to find out. If your pregnancy test is positive, it's understandable to feel mixed emotions: excitement about having a child, worry about telling your parents, and anxiety about pregnancy and childbirth. Make sure to talk through your options and think carefully before you make any decisions. Try talking to a family member, friend or someone you trust. If you decide to continue your pregnancy, the next step is to start your antenatal care. If you decide not to continue with your pregnancy, you can talk to a GP or visit a sexual health clinic to discuss your options. The Family Planning Association has more information about your pregnancy choices.
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Being a teenager and finding out you are expecting a baby, especially if the pregnancy is unintended and not wanted, can put enormous stress on you and your family. However, there is support available to help you to make the wisest choice for you at this time. Finding out you are pregnant — or that you will become a teenager father — can bring up many different emotions. You might feel confused and scared, or happy and excited. All these feelings are normal and okay. Your feelings will probably also change while you are thinking about your options. Your parents will have their own feelings and wishes, but it is your life and things usually work out best if parents offer information and support but do not try to force you to follow their wishes. It is important that you have adequate information about all your pregnancy options before you make a decision. Unfortunately, many teenagers delay seeking advice when they are pregnant, perhaps hoping that it is not true.